Ingredients
Benefits
Uses
Directions
100% Elderberry
One of the standout features of elderberry is its potential to boost the immune system. Studies suggest that elderberry extract may help reduce the duration and severity of cold and flu symptoms. The high concentration of vitamins and antioxidants in elderberries can contribute to immune function, helping your body fight off infections more effectively.
Elderberry has anti-inflammatory properties that may help mitigate inflammation in the body. By incorporating elderberry into your routine, you may contribute to a more balanced inflammatory response.
Elderberries are a nutrient-dense fruit, providing essential vitamins and minerals. Including elderberry in your diet can be a tasty and nutritious way to meet your daily nutritional requirements.
Tea/Decoction, Lemonade, Herbal Syrup, Tincture, Herbal Vinegar, Gummies, Candy, Jam, Popsicles, Fire Cider
Decoction: Simmer 2 tbs of Elderberry in 12 oz of water for 15-20 mins. Strain and enjoy