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Plant PoweredAll herbs are grown with organic practices
Ingredients
Valerian Root
Benefits
One of the most celebrated benefits of valerian root is its ability to promote restful sleep. Its natural sedative properties help calm the mind and relax the body, making it an excellent choice for those dealing with sleeplessness.
Valerian root acts as a natural stress buster. It has been traditionally used to soothe nervous tension and alleviate the symptoms of stress. By promoting a sense of calmness and relaxation, valerian root becomes a valuable ally to help calm the mind and balance stress.
Valerian root can be brewed as tea 30 minutes before bed or as a tincture and used as needed.
Decoction: Simmer 2 tbs of Valerian Root in 16 oz of water for 15-20 minutes. Strain and enjoy
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please check with a medical professional before starting an herbal regimen.